More delicious plant-based food. Less animal suffering.
You can stand up for animals every time you sit down to eat.
One easy change can make a brighter world for animals.
You can stand up for animals every time you sit down to eat! By making simple swaps for plant-based foods, you help to decrease the demand for industrial animal agriculture and reduce animal suffering.
Even small changes like switching out a few meals each week for plant-based options can add up to a huge impact as we all work toward a more humane society for animals.
Learn more about how animals are impacted by industrial animal agriculture due to the high demand for meat and other animal products.
Learn more about how plant-based helps animals
Go plant-based for the animals
The overconsumption of animal products has led to the expansion of factory farms.
Get started on your plant-based journey
10 tips for getting started on a plant-based diet today
Desiree Nielsen, a registered dietician based in Vancouver, shares 10 tips for getting started on a plant-based diet today.
Will you be choosing more plant-based meals for the animals?
Check out our Black Bean Burrito Bowl or these other simple and delicious recipes for meal and snack inspiration:
Pulled BBQ Jackfruit Burrito
Vegan Pad Thai
Minted Pea Soup
Any Bean Dip (x4 recipes)
Smokey Butternut Squash Soup
Black Bean and Yam Soup
Trail Mix Snack Balls
5-Minute Cashew Alfredo Sauce
Roasted Vegetable Pesto Sandwich
Roasted Tomato & Millet Soup
Vegan ‘Fish’ Sauce
Chickpea Salad Sandwich
Black Bean Burger
Chickpea Tagine
Roasted Cauliflower Curry
Roasted Red Pepper Hummus
Black Bean and Cilantro Dip
Cannellini Rosemary Butter
Classic Hummus
Nutrient-Dense Breakfast Smoothie
Looking for more inspiration? See all plant-based recipes in the Plant University recipe library!