Every time we sit down to eat, we can stand up for a kinder, healthier and more sustainable world. This online resource is intended to help you do just that, with free recipe ideas, videos, advocacy tips, and other helpful tools.

Interested in having PlantUniversity speak at or attend an event to raise awareness about the benefits of plant-based diets? Contact

After you’ve had a chance to look around, tell us your thoughts and feedback on the site here:


Find plant-based recipe inspiration in our recipe library.


Check out our collection of educational videos.


Find tips and tools to support you in advocating for animals.


Stay up to date and informed about all things plant-based!

21 Day Plant-based Challenge

They say it takes 3 weeks to form a new habit. Check out our 21 day plant-based challenge to get started today!

Shopping and Eating Guide

Check out our list of plant-based businesses in Metro Vancouver for all of your shopping needs.