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Apple Postre

Sweet and flavourful

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This tasty dessert is light and fluffy. Light meringue is paired with shredded apple and a little maple syrup to indulge and satisfy your sweet tooth craving.

This recipe is:

  • Flavourful
  • Sweet
  • No-refined sugar

If you love this apple postre, try our Cranberry Lemon Yogurt Muffins next.

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Apple Postre

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Total Time 30 minutes
Servings 4

Ingredients
  

  • 2/3 cup (100g) whole flax seeds
  • 4 cups water
  • 1 tsp vanilla
  • 2 tbsp maple syrup
  • 2 cups shredded apple

Instructions
 

  • In a saucepot, mix together the flax seeds and water. Bring to a boil over medium heat while stirring with a flexible silicone spatula.
  • Boil for 1-2 minutes or until the mixture thickens and becomes slimy.
  • Strain while still hot. Press the flax seeds into the sieve with the spatula to get all the "aqua-flaxa" gel out.
  • Refrigerate until cool. Once cooled, whip gel into fluffy meringue slowly adding cinnamon, maple syrup and vanilla when whipping. Once whipped and fluffed add shredded apple and stir together. Refrigerate and cool before serving.

Notes

Ingredients
 Quantity
 Measure
 Cost
Whole Flax Seeds
 2/3
 Cup
 1.39
Vanilla
 1
 Tsp
 0.16
Maple Syrup
 2
 Tbsp
 0.22
Shredded apple
 2
 Cups
 2.76
Total
  
  
 4.53
Cost per serving
  
  
 1.13
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Watch Alicia make ‘Apple Postre’

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