Apple Postre

Sweet and flavourful

This tasty dessert is light and fluffy. Light meringue is paired with shredded apple and a little maple syrup to indulge and satisfy your sweet tooth craving.

This recipe is:

Flavourful
Sweet
No-refined sugar

If you love this apple postre, try our Cranberry Lemon Yogurt Muffins next.

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Apple Postre

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Total Time 30

Servings 4

Ingredients

2/3 cup (100g) whole flax seeds
4 cups water
1 tsp vanilla
2 tbsp maple syrup
2 cups shredded apple

Instructions

In a saucepot, mix together the flax seeds and water. Bring to a boil over medium heat while stirring with a flexible silicone spatula.
Boil for 1-2 minutes or until the mixture thickens and becomes slimy.
Strain while still hot. Press the flax seeds into the sieve with the spatula to get all the "aqua-flaxa" gel out.
Refrigerate until cool. Once cooled, whip gel into fluffy meringue slowly adding cinnamon, maple syrup and vanilla when whipping. Once whipped and fluffed add shredded apple and stir together. Refrigerate and cool before serving.

Notes

Ingredients	Quantity	Measure	Cost
Whole Flax Seeds	2/3	Cup	1.39
Vanilla	1	Tsp	0.16
Maple Syrup	2	Tbsp	0.22
Shredded apple	2	Cups	2.76
Total			4.53
Cost per serving			1.13

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