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Information and tips for beginners
Beginner’s guide to plant-based eating
Top 10 tips for going plant-based
Understanding meat alternatives
10 facts that clear up 10 common plant-based myths
Adapting meals to be plant-based
Top 10 plant-based pantry items
10 strategies for your busy vegan kitchen
Nutrition information
Benefits of plant-based fats
Is it Easy to go Vegan podcast
Can healthier diets help our planet?
Chat with a vegan
Ravi Bohgan
Rian Peters
Pamela Fergusson
Derek Simnett
Dreena Burton
Stephanie Redcross West
Jo-Anne McArthur
Ebenezer Odeniyi
Recipes
Trail mix snack balls
Kathi rolls
Cashew alfredo
Face pizza
Creamy Lentil Broccoli pasta
Silky chocolate pudding
Black bean burrito bowl
Cozy bean & lentil red wine chili
Kale Caesar salad with marinated tempeh
OH MY Fudgesicle shake
Rajma chawal
Coconut mango fruit cream
Pulled BBQ jackfruit burrito
Smokey butternut squash soup
Chickpea salad sandwich
Minted pea soup
Pad thai
Black bean and cilantro dip
Cannellini rosemary butter
Black bean burger
Chickpea tagine
Roasted tomato & millet soup
Vegan fish sauce
Black bean & yam soup
Roasted vegetable & pesto sandwich
Roasted cauliflower curry
Flax seed egg
Glazed tofu
Apple Postre
Blueberry French toast
Nutty Potato Curry
One-Pot Kadhi
Classic Hearty Lasagna
Research
What the polls say about plant-based eating
3 in 4 people see plant-based menu options as more inclusive
Young people eating more plant-based
Are men eating more meat?
Can cheese lovers go plant-based?
3 tips to eat more plants
Will rising food costs make plant-based eating the norm?
How much can you save on your grocery bill eating plant-based?
How do you stay fueled living an active lifestyle on a plant-based diet?
How to advocate for plant-forward policies
What are each generation’s motivation for eating plant-based?
How much can you lower your greenhouse gas emissions with plant-based?
Has sharing your life with a pet changed your mind about eating animal products?
Can healthier diets help our planet?
Animal welfare
Farmed animal welfare part 1 – who they are & how they’re treated
Farmed animal welfare part 2 – farmed animal protection laws in Canada
Farmed animal welfare part 3 – actions to protect farmed animals
Podcast: Farmed animal cruelty laws
Environmental sustainability
Can healthier diets help our planet?
What’s next?
Check out our blog for more tips on plant-based living
Search our marketing tools & tips to help you promote plant-based
