Day 4: Watch a documentary on a vegan or plant-based theme.

There are so many great documentaries to inform, inspire, and challenge us. Game Changers or What the Health are great if you are interested in health. Cowspiracy, Seaspiracy or 73 Cows talk about our food system and the environment. Visit the link below for a more detailed documentary list.

Have some time now?

Watch a clip from the award-winning short documentary “73 Cows” (it’s one of our favourites). 73 Cows tells the story of Jay Wilde, the first farmer in the UK to transition from beef farming to entirely organic plant based farming.

Return to the 21-Day Plant-based Challenge

Return to see all 21 days – and consider joining the challenge!