Day 13: Conquer a plant-based breakfast today.

Start your day off plant-based… Consider trying a new smoothie recipe or adding a plant-based milk or creamer to your coffee/tea in the morning. There are so many delicious plant-based breakfast options: try oatmeal, avocado toast, overnight oats, a breakfast burrito, vegan pancakes, a smoothie or tofu scramble.

Check out this link for a list of breakfast ideas:

Want a quick idea? These are three favourites:


Who doesn’t love waffles?

Breakfast Sandwich

A sandwich is always a good idea.


Complete with cashew frosting.

Want more inspiration? Watch us participate in Day 13 below!


Day 13: Conquer breakfast 🥞 You can find this tasty blueberry pancake recipe from @thevietvegan. What’s your plant-based breakfast today? Join the 21-Day Plant-Based Challenge at our link in bio! #Breakfast #Pancakes #Morning #PlantBased #Vegan

♬ original sound – Vancouver Humane Society

Return to the 21-Day Plant-based Challenge

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