Top 10 plant-based pantry items

Featured author: Bridget Burns

Bridget Burns is a recipe and lifestyle content creator and more! Bridget shares her top 10 plant-based pantry items today. She is based in Vancouver.

Hi everyone, I am Bridget Burns, the founder of The Vegan Project. The VP began in 2009 when a few friends challenged each other to go vegan for 30 days and blog about it. From there it evolved into event hosting, catering, meal planning, and the launch of the Vancouver Vegan Festival at Creekside Park in 2019. 

When I began my vegan journey, meat and dairy substitutes were not nearly as readily available as they are today. I’ve learned so much over the past 12 years through many successes, and failures. Today, for the Vancouver Humane Society’s PlantUniversity Platform, I’m going to share my top 10 plant-based pantry staples to keep on hand to set yourself up for success. 

If you’re interested in learning more, you can also find great resources on VHS’s PlantUniversity Platform and make sure to subscribe to get involved in VHS’s work to help animals, people and the planet.

Let’s begin!

I hope you found this list helpful for your own kitchen! You can find more plant-based tips on my Instagram, Facebook and website, @TheVeganProject.

Don’t forget to subscribe to Vancouver Humane Society’s PlantUniversity Platform to stay updated on new content and to get involved in their work.