Day 20: Do some plant-based meal prep.

Meal prep is a great strategy to help you make eating more plants easier, even after the challenge. For example, chop some veggies to pair with hummus so you have a plant-based snack ready.

Consider making these 5 overnight oat recipes for Monday to Friday.

Or double up on this vegan butter chickpeas recipe and enjoy it as leftovers throughout the week.

Want more inspiration? Watch us participate in Day 20 below!


Day 20: Do some plant-based meal prep. You can find this muffin recipe from @powerhungrycamilla and join the 21-Day Plant-Based Challenge at! #Vegan #PlantBased #MealPrep #Muffins

♬ original sound – Vancouver Humane Society

Return to the 21-Day Plant-based Challenge

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