Day 20: Do some plant-based meal prep.

Meal prep is a great strategy to help you make eating more plants easier, even after the challenge. For example, chop some veggies to pair with hummus so you have a plant-based snack ready.

Consider making these 5 overnight oat recipes for Monday to Friday.

Or double up on this vegan butter chickpeas recipe and enjoy it as leftovers throughout the week.

Return to the 21-Day Plant-based Challenge

Return to see all 21 days – and consider joining the challenge!