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Trail Mix Snack Balls
Prep Time 15 minutes minutes
Servings 12 snack balls
Calories 165kcal
Author Recipe by Jessica Wang, RD
- 1 cup almonds whole, raw
- ¼ cup rolled oats
- 8 Medjool dates
- 2 tbsp almond butter
- ¼ tsp salt
- 2 tbsp pumpkin seeds raw
- 2 tbsp raisins
- 2 tbsp unsweetened shredded coconut
- 2 tbsp dairy-free mini chocolate chips
Add dates to hot water. Soak for 10 minutes. Drain and remove pits (if necessary).
In food processor, process almonds and rolled oats until a medium-fine meal forms. Remove and set aside.
Process pitted dates until smooth.
Add nut and oat mixture, nut butter, and salt. Process until combined.
Transfer the mixture to bowl and stir in rest of ingredients: pumpkin seeds, raisins, coconut, and chocolate chips.
Dough may appear crumbly, but should stick together when pinched together. If dough is not sticky enough, add an extra tablespoon of nut butter.
Spoon 2 tablespoons of dough and form into a ball.
Enjoy immediately or store in fridge or freezer.
*This recipe is versatile! Try substituting for any nut or seed butter or type of date you like!
Recipe Cost Breakdown
Ingredients
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Servings: 12
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Quantity
|
Measure
|
Cost
|
Almonds, whole, raw
|
1
|
cup
|
3.24
|
Rolled oats
|
1/4
|
cup
|
0.19
|
Medjool dates
|
8
|
each
|
5.71
|
Almond butter
|
2
|
Tbsp
|
0.75
|
Pumpkin seeds, raw
|
2
|
Tbsp
|
0.25
|
Raisons
|
2
|
Tbsp
|
0.33
|
Unsweetened shredded coconut
|
2
|
Tbsp
|
0.32
|
Mini chocolate chips, dairy free
|
2
|
Tbsp
|
0.40
|
Total
|
|
|
11.19
|
Cost per serving
|
|
|
0.93
|
Calories: 165kcal | Carbohydrates: 19g | Protein: 4g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 5g | Sodium: 50mg | Potassium: 137mg | Fiber: 3g | Sugar: 13g | Vitamin A: 34IU | Calcium: 51mg | Iron: 1mg