Black Bean and Cilantro Dip
Servings 6 servings
Ingredients
- 1 14 oz/398 mL can black beans (or 1 ½ cups cooked black beans)
- 2 tbsp lime juice (about 1 lime)
- 3 tbsp olive oil
- 1 clove garlic
- 3 tbsp cold water
- ¼ cup cilantro leaves roughly chopped
- 1 tsp ground cumin
- ½ tsp smoked paprika
- salt to taste
- 1 pinch chili flakes (optional)
Instructions
- Assemble ingredients in a blender or food processor and blend until creamy smooth.
- Taste and adjust seasoning with lime and salt, add fresh pepper if desired.
Video
Notes
Serving Information
Serve with tortilla chips or as a layer in a (vegan) 7-layer dip.Recipe Cost Breakdown
|
Ingredients |
Servings: 6 | ||
| Quantity | Measure | Cost | |
| Black beans, canned (398ml/14oz) | 1 | ea | 3.29 |
| Olive oil | 3 | Tbsp | .90 |
| Garlic | 3 | clove | .09 |
| Herbs (21g pkg) | 5 | g | .65 |
| Lime | 1 | ea | 1.00 |
| Total | 5.39 | ||
| Cost/Serving | 0.98 | ||