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Classic Hummus

Servings 6 servings

Ingredients

  • 1 14 oz/398 mL can chickpeas (or 1 ½ cups cooked chickpeas)
  • ¼ cup lemon juice (about 1 large lemon)
  • 3 tbsp olive oil
  • 2 tbsp tahini
  • 1 clove garlic
  • 3 tbsp cold water
  • 1 tsp ground cumin
  • ½ tsp paprika
  • salt to taste

Instructions

  • Assemble ingredients in a blender or food processor and blend until creamy smooth.
  • Taste and adjust seasoning with lemon and salt, add fresh pepper if desired.

Notes

Serving Information

Enjoy with veggie sticks, tortilla chips, pita bread, crackers or as a filling for wraps.

Recipe Cost Breakdown

Ingredients
 
Servings: 6
Quantity
Measure
Cost
Beans, canned (398ml/14oz)
1
ea
3.29
Garlic
3
clove
.09
Olive oil
3
Tbsp
.90
Tahini
15
ml
.36
Herbs (21g pkg)
5
g
.65
Lemon
1
ea
1.00
Total
 
 
5.39
Cost/Serving
 
 
0.89